Are you ready for your toddler’s sleep and bedtime routine to feel easy, predictable and stress-free?

Wave goodbye to endless wake-ups, nap struggles, and early mornings, and say hello to peaceful, predictable sleep—for you and your toddler!

Introducing the Holistic Sleep Guide for Toddlers—the ultimate resource to help you go from feeling overwhelmed and exhausted to confident and rested.

This guide provides you with the knowledge and proven strategies to tackle toddler sleep challenges, including nap transitions, sleep regressions, independent settling, daycare adjustments, night terrors, and a whole lot more.

Raise your Hand if you are:

  • Stuck in a cycle of bedtime resistance and tantrums

  • Struggling with constant night wakes or early morning rising

  • Feel drained and out of ideas to make sleep easier

The truth is, your toddler’s sleep struggles aren’t a reflection of your parenting.
What’s really happening is a lack of understanding around toddler sleep needs and developmental transitions.
The good news? It doesn’t have to be this way!

The Holistic Sleep Guide for Toddlers gives you the tools to understand your child’s needs, make lasting changes, and create a sleep routine that works.

Imagine if:

  • Bedtime was a peaceful bonding moment, not a battleground

  • The lump in your stomach as evening approaches was replaced with relief and confidence that your little one is going to sleep well

  • Your toddler slept through the night consistently (or most of the time)

  • You had your evenings to yourself again to unwind and relax

Inside the Holistic Sleep Guide for Toddlers, you’ll discover:

  • Step-by-step strategies for creating independent sleep habits.

  • Expert advice on navigating nap transitions and sleep regressions.

  • Solutions for early rising, night terrors, and sleep-related anxiety.

  • Practical tips for daycare transitions and toilet training integration

  • Expert advice on nutrition to meet your toddler’s growing needs

Did someone say bonus?

Get your hands on a FREE Bedtime Social Story PDF that gives your little one a visual of their bedtime and sleep routine.

Add photos of your toddler at each stage of the routine and read it together every evening to encourage a smooth transition to bedtime!

Now, you might be wondering, “How is this guide different?”

Unlike generic advice, this guide takes a holistic approach that:

  • Accounts for your toddler’s developmental needs between the ages of 1-3 years old.

  • Combines expert-backed strategies with practical, easy-to-follow steps.

  • Offers a range of strategies to suit various temperament types and parenting styles

  • Is evidence-based and contains proven methods that have helped hundreds of families reclaim their sleep

MEET YOUR SLEEP CONSULTANT

MEET YOUR SLEEP CONSULTANT

Hi, I’m Alicia, a mum of three and the founder of Little Loves Sleep Teacher.

With years of study, research, and hands-on experience in toddler sleep, I created this guide to give you proven strategies that truly work. It’s designed to deepen your understanding of sleep and development for toddlers aged 1-3. This is the resource I wish I’d had when I was navigating the same challenges you’re facing now!

This guide is for you if:

  • You’re ready to put an end to the bedtime battles.

  • You want practical and proven solutions tailored to the toddler years.

  • You’re exhausted but determined to make a change for your family..

FAQs

  • Absolutely! The guide is designed with various temperaments in mind and suitable strategies for each.

  • Not at all - There is no extinction (CIO) included - this guide focuses on a range of strategies that are effective and suit your parenting style.

With the Holistic Sleep Guide for Toddlers, you’ll get:

  • Step-by-step strategies for better sleep habits.

  • Guidance on tackling common toddler sleep challenges.

  • Expert insights into sleep regressions, nap transitions, and more..