ABOUT

I’M SO HAPPY YOU’RE HERE.

I’m Alicia, nice to meet you!

I’m a Certified Infant and Child Sleep Consultant and mother to three beautiful kiddies. I’ve been married to my high school sweetheart for 13 years now and I am also a qualified Primary School Teacher. Being a parent for the last 9 years has taught me many things but mostly, it’s made me recognise and understand the significance of quality sleep for both parents and their children.

Having faced the challenges of sleep deprivation firsthand after the birth of my first child, I understand the profound impact it can have on productivity, family time, and overall mental and physical well-being. Despite reading books during pregnancy, I discovered that the reality of baby sleep wasn't as straightforward. Frustrated and unprepared, I embarked on a quest for solutions, only to find conflicting information online. Even now, I remain puzzled by the lack of sleep education for expectant parents during the lead up to birth. The support provided for parents, sent home from hospital to navigate this crucial aspect of parenthood, is unfortunately limited to relying on Google.

My own experience fueled my desire to delve into the science of baby sleep, eventually leading me to become a Certified Sleep Consultant. My passion is to offer families personalised, effective solutions that consider each baby's unique needs. I firmly believe that getting more sleep doesn't need to require unnecessary suffering. You can be responsive to your baby's needs while cultivating healthy sleep habits.

Navigating baby sleep can be challenging, especially when tired and frustrated, but it doesn't have to be this way. With my proven, holistic approach tailored to your baby, you can gain the confidence and tools needed to navigate through the intricacies of your little one's sleep.

You deserve the sleep you need, and I am here to guide you and support you through the process to make sure you get it. Let's work together for a well-rested and thriving family!