ABOUT

I’M SO HAPPY YOU’RE HERE.

I’m Alicia, nice to meet you!

I’m a Holistic Infant and Child Sleep Consultant, a mum of three, and someone who truly gets it. I’ve been where you are—exhausted, overwhelmed, and wondering why something as natural as sleep feels so impossibly hard.

Based in Townsville, North Queensland, and married to my high school sweetheart, I’ve also been a Primary School Teacher for 14 years. But nothing prepared me for the sleep deprivation that hit when I became a mum. I read all the books, but when my baby arrived, I quickly realised that baby sleep isn’t one-size-fits-all—and the advice out there? Confusing, conflicting, and completely overwhelming.

After spending way too many nights Googling at 2 a.m., I knew there had to be a better way. That’s what led me deep into the science of baby sleep and ultimately to becoming a Certified Sleep Consultant. Since then, I’ve helped over 1,000 families take the guesswork out of sleep with a completely individualised, supportive approach that actually works. It makes my heart so happy to know I’ve made a difference to their daily lives.

I believe that getting more sleep doesn’t mean following rigid schedules or using methods that don’t feel right for you. My approach is about understanding your baby’s unique sleep needs, helping you create a plan that aligns with your family’s goals, and giving you the confidence to make changes that feel right.

There’s no one-size-fits-all answer—just the right balance of responsiveness, consistency, and a plan that actually works for your baby.

You don’t have to keep struggling through sleepless nights, hoping things will magically get better. With the right support, you can have a well-rested, thriving family—and I’d love to show you how.