A HOLISTIC SLEEP GUIDE FOR TODDLERS 1-3 YEARS OLD + BONUS Bedtime Book
Transform your toddler's sleep and reclaim your nights by taking a holistic approach that addresses their unique needs and challenges. As a parent myself who has navigated the ups and downs of toddler sleep, I understand firsthand the frustration and exhaustion that come with sleepless nights. That's why I've poured my expertise and experience into creating ‘A Holistic Guide For Toddlers’. This comprehensive resource is designed to empower you with practical strategies, proven techniques, and expert guidance to help your little one establish healthy sleep habits and enjoy a full night’s rest.
Topics include:
Science behind Baby Sleep
Sleep Environment
How to Make Changes to Sleep
Saying Goodbye to the Dummy
Teething and Sleep
Illness and Sleep
Sleep Needs by Age
Early Rising
Sleep Associations and Self-settling
Sleep and Anxiety
Cot to Bed Transition
Nightmares vs Night Terrors
Fear of the Dark
2-1 and 1-0 Nap Transition
Starting Daycare
Potty Training
Development 1-3 Years
Sleep Regressions
Separation Anxiety
Temperament and Sleep
Toddler Play
Sleep Routines
Settling Strategies
Toddler Nutrition with Fiona Agius from Mother Nurtured - Certified Nutrition Consultant
*Your download will expire after 24 hours so please download the guide to your device right away.
