Personalised Baby & Toddler Sleep Support That Actually Works for Your Family

Evidence-based. No one-size-fits-all plans. Just support that feels good.

Hey Mama

You’re exhausted — and you’re not alone.

I get it — the exhaustion, the frustration, the constant second-guessing when nothing seems to work. You’re running on empty, your little one is unsettled, and sleep feels like a distant dream everyone else seems to have figured out.

As a mum of three, I lived through the sleepless nights and the tears (mine and theirs!). I know what it’s like to feel overwhelmed, unsure, and desperate for rest — while still wanting to do what feels right for your baby.

LEARN MORE ABOUT MY STORY

Ready to talk about your child’s sleep?

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What You Might Be Struggling With

  • Frequent Night Wakings
    Your little one is up every 1–2 hours and won’t settle without you.

  • Needing Help for Every Sleep
    Rocking, feeding, or holding is the only way they’ll fall asleep.

  • Short or Unpredictable Naps
    Naps are a struggle and never seem to last long enough.

  • Early Morning Wakes
    You’re starting your day at 4–5am, and it’s taking a toll.

  • Bedtime Battles
    Evenings are stressful and bedtime feels chaotic.

  • You're Exhausted and Unsure
    Nothing is working, and you’re doubting everything.

You don’t have to keep surviving on broken sleep — you deserve support.

What Makes My Approach Different?

Sleep support that works with your baby — not against them.

As a qualified baby and toddler sleep consultant, I don’t offer one-size-fits-all plans. Instead, my support is:

  • Evidence-based — rooted in trusted sleep science and research

  • Personalised — tailored to your child’s temperament, age, and most importantly - sleep needs.

  • Responsive — so strategies adapt as your baby grows and stages change

BOOK YOUR FREE DISCOVERY CALL

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MAKING A DIFFERENCE

I make sleep personal - because no family or baby is the same.

I don't believe in one-size-fits-all sleep advice. Your baby is unique, your parenting style matters, and your sleep support should reflect that.

When we work together, I’ll create a plan that feels right for you — aligned with your values, your goals, and your baby’s temperament.

You’ll get honest guidance, consistent support, and personalised advice that actually fits your real life — so you can stop second guessing and start feeling calm and confident about sleep again.

Let's Go

REAL FAMILIES. REAL RESULTS.

“There are no words that could ever thank Alicia enough for what she did for our family. She not only helped our baby sleep, Alicia helped me enjoy being a mum, helped our marriage as we now have time together when he sleeps and we aren’t both trying to navigate everything while sleep deprived and agitated. The change is remarkable and we can’t tell enough people about Alicia and how truly amazing working with her is! We would pay 10 times the amount to work with Alicia again any day of the week. What she has given us as a family is completely priceless and we will forever be thankful to her.”

Lily

“Her one on one support provides a clear understanding of your child's sleep needs. Alicia has filled us with confidence when it comes to these needs and for this we will be forever grateful”

Erin

“Little Loves Sleep Teacher has been worth every single cent and more. I would do it again in a heartbeat for the gift of rest and peace we now have — and for the knowledge Alicia shared that helped me truly understand my child’s sleep needs.”

Brittany

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